This quick tip is for guys and girls! Remember to regularly clean and rotate your pillow case. Our pillow cases can take a beating, with styling product gunk, makeup (some women still sleep with makeup on), natural body oils, and saliva (for those that drool). All of this can affect our skin, by causing irritation, sensitivity, and clogged pores which will lead to breakouts.
If you already do this, great! Just a friendly reminder.